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Postpartum OCD Treatment in Orange County

Becoming a parent is a great joy that is not without its challenges. When you give birth to a baby, your mindset changes, and you might experience unwanted thoughts and urges you have never had before. Do not attempt to self-diagnose with the help of a postpartum OCD test you find online – although you may suspect you may have developed this type of anxiety disorder, only a mental health professional can tell you for sure if you have it or not. Contact Postpartum Mental Health today – we can help you adjust to your new life and make you a better parent in the process.
Becoming a parent is a great joy that is not without its challenges. When you give birth to a baby, your mindset changes and you might experience unwanted thoughts and urges you have never had before.

Do not attempt to self-diagnose with the help of a postpartum OCD test you find online – although you may suspect you may have developed this type of anxiety disorder, only a mental health professional can tell you for sure if you have it or not. Contact Postpartum Mental Health today – we can help you adjust to your new life and make you a better parent in the process.

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What Is Postpartum OCD?

Postpartum OCD refers to a mental disorder that focuses on a newborn baby – their mother may exhibit obsessions and compulsions related to her child.
Whether you have concerns about diseases the baby might get, feel unsure about your parental choices, or need to check and recheck every object in the vicinity of the child, postpartum OCD will make your life harder and affect the psychological atmosphere in your household. Postpartum OCD statistics tell us that seven out of a hundred women will experience the symptoms of regular obsessive-compulsive disorder during the time of their pregnancy. These numbers are higher postpartum – 16 or 17 percent of women will exhibit the signs of postpartum OCD in addition to other mental health issues. Bear in mind that many parents remain undiagnosed – they keep their problems to themselves out of fear of judgment and often lack the time to put their mental health first.
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Postpartum OCD refers to a mental disorder that focuses on a newborn baby – their mother may exhibit obsessions and compulsions related to her child. Whether you have concerns about diseases the baby might get, feel unsure about your parental choices, or need to check and recheck every object in the vicinity of the child, postpartum OCD will make your life harder and affect the psychological atmosphere in your household. Postpartum OCD statistics tell us that seven out of a hundred women will experience the symptoms of regular obsessive-compulsive disorder during the time of their pregnancy. These numbers are higher postpartum – 16 or 17 percent of women will exhibit the signs of postpartum OCD in addition to other mental health issues. Bear in mind that many parents remain undiagnosed – they keep their problems to themselves out of fear of judgment and often lack the time to put their mental health first.

Common Postpartum OCD Symptoms

Typically, the manifestations of postpartum OCD include both obsessions and compulsions – these include unwanted thoughts and disturbing behaviors. Take a look at the most common symptoms of postpartum OCD:
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Postpartum OCD Causes & Risk Factors

While the exact reasons for postpartum OCD development have been largely unexplored, it is possible to link this issue with certain psychological, biological, and environmental factors that play a big role in the life of the mother before she gives birth to a child and after the delivery.

Extreme fatigue and anxiety that transform into postpartum OCD.

Sudden shifts in hormone levels that cause mood disorders.

Lack of support from the other parent and societal pressure on the parent responsible for the newborn baby.

History of obsessive-compulsive disorder and other mental health issues, as well as, the presence of mental health diagnoses in the family.

Childhood trauma that affects the person’s attitude and perception of parenthood.

Various pregnancy complications and birth trauma.

Common Causes:

Extreme fatigue and anxiety that transform into postpartum OCD.

Sudden shifts in hormone levels that cause mood disorders.

Lack of support from the other parent and societal pressure on the parent responsible for the newborn baby.

Risk Factors:

Various pregnancy complications and birth trauma.

Childhood trauma that affects the person’s attitude and perception of parenthood.

History of obsessive-compulsive disorder and other mental health issues, as well as, the presence of mental health diagnoses in the family.

How to Treat Postpartum OCD?

Although postpartum OCD treatment comes in different shapes and forms, and we are tailoring the treatment strategy to make sure all the needs of the patient are considered,
there are certain treatment options that are available to all parents who seek psychological support at Postpartum Mental Health:
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Although postpartum OCD treatment comes in different shapes and forms, and we are tailoring the treatment strategy to make sure all the needs of the patient are considered, there are certain treatment options that are available to all parents who seek psychological support at Postpartum Mental Health:
Personalized Counseling

Individual therapy remains the most effective way to address the problems any person might have. When the issues are rather sensitive, such as intrusive thoughts a parent may deal with in regard to their own baby, it is easier for a patient to open up in a private setting.

Family Counseling

Whether your relationship with your partner or spouse has strained because of postpartum OCD or you would like to involve other family members in your treatment, we are going to help you create a nurturing environment in your home.

Group Therapy

Speaking to other parents who might also feel isolated due to their struggles and who have to overcome the same obstacles as they are navigating parenthood can be beneficial for patients who have been feeling alone in their battle against mental health issues.

Cognitive Restructuring

If you are stuck in negative thought patterns, an experienced therapist will help you recognize the intrusive thoughts that damage your life, remove them, and replace them with positive affirmations.

Medication Management

In case it is necessary, a doctor will prescribe medication to a mother who cannot cope with the symptoms of anxiety or depression with the help of traditional talk therapy.

Health and Wellness Classes

Mindfulness practices, nutrition counseling, and improvement of the physical fitness of the parent often make all the difference in regard to their stress and energy levels.

Personalized Counseling

Individual therapy remains the most effective way to address the problems any person might have. When the issues are rather sensitive, such as intrusive thoughts a parent may deal with in regard to their own baby, it is easier for a patient to open up in a private setting. 

Group Therapy

Speaking to other parents who might also feel isolated due to their struggles and who have to overcome the same obstacles as they are navigating parenthood can be beneficial for patients who have been feeling alone in their battle against mental health issues.

Family Counseling

Whether your relationship with your partner or spouse has strained because of postpartum OCD or you would like to involve other family members in your treatment, we are going to help you create a nurturing environment in your home.

Cognitive Restructuring

If you are stuck in negative thought patterns, an experienced therapist will help you recognize the intrusive thoughts that damage your life, remove them, and replace them with positive affirmations.

Medication Management

In case it is necessary, a doctor will prescribe medication to a mother who cannot cope with the symptoms of anxiety or depression with the help of traditional talk therapy.

Health and Wellness Classes

Mindfulness practices, nutrition counseling, and improvement of the physical fitness of the parent often make all the difference in regard to their stress and energy levels.

Benefits of Postpartum OCD Treatment at Postpartum Mental Health

Team Expertise

Our specialists have worked with patients with severe symptoms of anxiety, postpartum depression, postpartum OCD, and birth trauma – we know how to find a way to build a meaningful connection with a person in need of treatment and guide them towards the wellness they deserve with respect and compassion.

Customized Treatment

It is crucial to find treatment methods and practices that suit a particular individual – there is no point in applying the same techniques in every case without taking the preferences of a patent into account. We will regularly assess your mental and emotional needs and prescribe postpartum OCD medication to be certain the treatment plan we have mapped out works in your favor.

Strong Support System

Recovery from postpartum OCD can be facilitated by group counseling and family therapy. You will have an opportunity to connect with other parents who have the same or similar experiences and feel less alone as you are facing your own challenges. Family counseling will help you strengthen the bond with the partner you have children with as well as explore issues you might have with other relatives in your household.

Flexibility and Convenience

Nowadays, many people cannot find time to take care of their mental wellness, and when you become a parent, it is even more challenging to schedule a therapy session and travel for hours to get to a mental health facility. We want to make sure you undergo therapy when it is convenient for you.

Postpartum OCD Treatment Near Me

Whether you are looking for a local mental health facility or it is easier for you to attend therapy sessions without leaving the house, we are prepared to accommodate you.
Postpartum Mental Health clinic is located in Orange County, California so you can sign up for a virtual treatment program with one of our specialists whenever it is convenient for you.
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Whether you are looking for a local mental health facility or it is easier for you to attend therapy sessions without leaving the house, we are prepared to accommodate you. Postpartum Mental Health clinic is located in Orange County, California so you can sign up for a virtual treatment program with one of our specialists whenever it is convenient for you.

How to Get Postpartum OCD Treatment in Orange County?

The mental health of a new mother is not always the priority for her and her family – when you become a parent, your main goal is to make sure your child is taken care of, and whatever happens to your mental well-being, is seemingly less important. Yet this is an incorrect view to have – a baby will thrive when their parents are healthy both physically and mentally, and they do not struggle with postpartum depression or postpartum OCD. Reach out to Postpartum Mental Health today – we will guide you towards recovery at your own pace.
How long does postpartum OCD treatment take?

The timeline of the treatment depends on a particular individual – some patients are able to return to normal life within a few weeks of individual counseling, while others experience intrusive thoughts for months after the therapy begins. In the majority of cases, however, treatment does not last more than a few months, and your overall mental health gets better during that time.

What therapy works best for postpartum OCD?

Postpartum OCD can be treated by various therapeutic approaches as well as a combination of therapy modalities. Therapies that usually yield the best results for struggling patients focus on cognitive restructuring, reduction of stress through mindfulness and self-awareness, and emotional regulation in order to handle overwhelming feelings and emotions.

Is treatment for postpartum OCD covered by insurance?

Our facility accepts most insurance plans – it is important for us to know our clients are provided with high-quality health care they need. Still, you should contact us to discuss alternative payment options if you suspect your insurance provider might be reluctant to cover your postpartum OCD treatment.

Can I receive virtual therapy for postpartum OCD?

Postpartum Mental Health is a virtual mental health facility – our patients can get access to online counseling if they are dealing with anxiety, depression, or OCD. Instead of commuting for long hours, you can sign up for therapy from the comfort of your home and maintain a balance between your parental responsibilities and your mental health needs.

What are the first steps in starting postpartum OCD treatment?

The first step would be to reach out to us – schedule your first appointment to let our team evaluate your mental well-being and advise you on the therapy options that would work the best for you. We are ready to schedule your treatment in line with your schedule to be sure you reconcile your daily obligations with your recovery.

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