Welcome to the Postpartum Wellness Center in Costa Mesa
- Specialized Postpartum Mental Health Care
- Virtual Therapy for New & Expecting Parents
- Personalized & Evidence-Based Treatment
- Holistic Support for Mind & Body
Welcome to the Postpartum Wellness Center in Costa Mesa
- Specialized Postpartum Mental Health Care
- Virtual Therapy for New & Expecting Parents
- Personalized & Evidence-Based Treatment
- Holistic Support for Mind & Body
Our Mission
one should struggle alone, and our goal is to provide specialized treatment that fosters emotional resilience and mental well-being.
Personalized Support for Your Mental Health Journey
Treatment Options
How We Treat
One-on-one counseling to work through emotional struggles in a private and supportive environment.
A space to connect with other parents facing similar challenges, reducing feelings of isolation.
Strengthening relationships between partners and family members to build a supportive home environment.
Guidance on how diet and lifestyle affect postpartum mental health and energy
levels.
Medication management and psychiatric support tailored to perinatal and postpartum mental health.
Stress reduction techniques, mindfulness exercises, and holistic wellness support.
Our Modalities
How to Start Treatment
Request a Call
Fill out our contact form or call us at (949) 603-1766.
Initial Assessment
Our licensed professionals assess your mental health needs and recommend the best treatment options.
Personalized Treatment Plan
Begin therapy, counseling, or medication management based on your unique situation.
Ongoing Support
We provide continuous mental health care and wellness resources tailored to your needs.
Our admissions team is available to guide you through the process and answer any questions about insurance, payment options, and scheduling.
Supporting Your Mental Health Through Motherhood
Motherhood is a life-changing journey filled with joy, but it can also bring unexpected emotional and psychological challenges. At the Postpartum Mental Health, we provide compassionate, specialized mental health care tailored to new and expecting parents who may be struggling with postpartum
Why Choose the Postpartum Mental Health?
Access therapy and counseling from anywhere in Orange County, California.
Access therapy and counseling from anywhere in Orange County, California.
Our clinicians are experts in treating postpartum depression, anxiety, and birth trauma.
We offer tailored, evidence-based approaches for every individual.
We accommodate busy parents with convenient appointment options.
Beyond therapy, we provide nutrition counseling, mindfulness techniques, and support groups.
Access therapy and counseling from anywhere in Orange County, California.
We Accept Coverage Options and Health Insurance
Orange County Mental Health Services Near You
Answers to Common Questions About Postpartum Mental Health
We specialize in treating postpartum depression, postpartum anxiety, birth trauma, OCD, bipolar disorder, panic attacks, and personality disorders, among others. Our services are designed to support new and expecting parents as they navigate mental health challenges.
Yes! We are a fully virtual mental health clinic, offering teletherapy and online counseling services for postpartum depression, anxiety, OCD, and more. Our goal is to provide accessible mental health care so parents can receive treatment from the comfort of their homes.
Postpartum OCD often involves intrusive thoughts, compulsive behaviors, excessive worry about the baby’s safety, and repeated checking or avoidance behaviors. If these symptoms interfere with daily life, professional help through CBT, ERP (Exposure and Response Prevention), and psychiatric support can be highly effective.
We offer trauma-informed care using approaches like EMDR (Eye Movement Desensitization and Reprocessing), Cognitive Behavioral Therapy (CBT), and mindfulness techniques to help individuals recover from birth trauma and PTSD symptoms.
Starting care is easy. Simply request a call, schedule a consultation, and our team will guide you through an initial assessment to create a personalized treatment plan. We also help with insurance verification and payment options to make care as accessible as possible.
Ready to Prioritize Your Mental Health?
- (949) 603-1766
- admissions@postpartummh.com
- Unit 200, 129 W Wilson, St Costa Mesa, CA 92627, USA