Top Picks for Best Postpartum Books to Support Your Journey

Pregnancy is a time when women are especially cautious about what medications they take. Many women expecting or who have recently given birth may also seek advice on the best postpartum books to help navigate the challenges of new motherhood. One medication that often raises concerns is Ambien (zolpidem), a sedative commonly used to treat […]
Is Ambien Safe During Pregnancy? An In-depth Look at Risks and Considerations

When it comes to pregnancy, “Is Ambien safe during pregnancy?” is an essential question for women struggling with sleep issues. Ambien, or zolpidem, is commonly prescribed for short-term insomnia treatment. However, its safety during pregnancy has raised concerns among healthcare providers. While Ambien can effectively aid sleep, the potential risks associated with its use during […]
Red Light Therapy During Pregnancy: Myths and Facts

Can you do red light therapy while pregnant? This is a common question for expectant mothers who are exploring wellness treatments. Red light therapy, a non-invasive treatment using low-wavelength red light, has gained popularity recently. It is praised for its potential benefits in pain relief, skin health, and overall well-being. However, when it comes to […]
Considering Ketamine Use During Pregnancy: Safety Insights

The question “Is ketamine safe in pregnancy?” often arises when pregnant women face the need for pain management, particularly in medical settings. Ketamine, a commonly used anesthetic, has been effective in pain relief and sedation, but its use during pregnancy requires careful evaluation. While it is generally safe when administered appropriately, there are potential risks […]
Trazodone During Pregnancy: Risks and Considerations

Trazodone is a medication commonly prescribed to treat depression and anxiety. However, its use during pregnancy has raised significant concerns. The decision to take trazodone during pregnancy requires careful consideration, as it can impact both the expectant mother and the developing fetus. This article will explore the potential risks of trazodone during pregnancy, FDA guidelines, […]
PME and PMDD: A Deep Dive Into Hormonal Differences

Ever felt like your emotions go into overdrive before your period, but then, some months, it feels much worse than usual? You’re not alone. Around 3–8% of menstruating individuals experience PMDD (Premenstrual Dysphoric Disorder), a condition far more intense than typical PMS, while many others report severe symptoms linked to PME (Premenstrual Exacerbation) – yet […]
The Hidden Link Between Eating Disorders and Infertility

Can eating disorders cause infertility? It’s a question many women never think to ask, until they’re trying to conceive and nothing is working. The truth is, the connection between eating disorders and reproductive health runs deeper than most people realize. Eating disorders like anorexia, bulimia, and binge-eating disorder don’t just affect body image and mental […]
Antidepressants and Their Impact on Women’s Fertility

Can your antidepressant affect your chances of becoming a mother? It’s a question more and more women are asking, and for good reason. Around 1 in 4 women in their reproductive years are prescribed antidepressants, yet the connection between mental health meds and fertility remains hazy for many. The impact runs deeper than most realize, […]
Breastfeeding on Methadone: What You Need to Know

Can you breastfeed on methadone? It’s a question many mothers ask, and the answer might surprise you. While methadone is often misunderstood, research shows that breastfeeding while on methadone can benefit both mother and baby, predominantly when guided by medical support. Studies suggest that breastfed infants exposed to methadone through milk may experience less severe […]
Melatonin During Pregnancy: Is It Safe for Better Sleep?

Sleep doesn’t come easily when you’re pregnant. You’re exhausted but restless. You wake up more than you fall asleep. You try new pillows, new routines, maybe even counting down from a hundred backwards in the dark – and still, your body won’t let go. At some point, almost every pregnant person starts asking the same […]